49/365

49/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

Entered today with a lot of positivity, focus and determination. God knows some days I am just tired and would love to spend ALL day in bed but somehow I push through each day and I know pushing through allowed me to feel much better than if I allowed myself to be lazy.ย 

This is not for me now, this for my future…

This is for my Legacy.ย 

I am whole alone ๐Ÿ’•๐Ÿ’ฏ

P A T I E N C E

๐Ÿ›๐Ÿ”œ๐Ÿฆ‹

B6113C4B-9C0E-4F78-A1F5-8D67ED2228DE.jpeg

#PictureOfTheDay #WholeAlone #Achievements #Organization #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySunday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #HealthyEats #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

 

My First Ever (Public )WorkOut Vlog!!!!!

February 17, 2018

๐Ÿ’ช๐Ÿฟ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿง ๐Ÿ’ซ

I am telling fear, anxiety and other thoughts to leave me alone.๐Ÿ™…๐Ÿฟโ€โ™€๏ธ

I have been asked many timesย 

โ€œWhy donโ€™t you make videos?โ€ ๐Ÿคท๐Ÿฟโ€โ™€๏ธ

Well I really do have an entire YouTube page of workout vlogs but of course they are private. Lol

But here is a public one.. not sure if I can keep this up! ๐Ÿคฆ๐Ÿฟโ€โ™€๏ธ๐Ÿคฆ๐Ÿฟโ€โ™€๏ธ๐Ÿคฆ๐Ÿฟโ€โ™€๏ธ

For one….

It takes time… it is very time consuming and that’s time I don’t have at the moment. ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ

But here goesssss…๐Ÿ”‘๐Ÿง˜๐Ÿฟโ€โ™€๏ธ

Lol

Just one of my workout routines ๐Ÿคช๐Ÿ˜œ๐Ÿ’ฏ

#VideoOfTheDay #PressPlay ย #FitnessVlog #VlogPost #WorkoutVlog #Vlog #VloggerWannaBe #Tips #StayMotivated #Ideas #WholeAlone #Achievements #Organization #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySaturday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #HealthyEats #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading & Watchingย 

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

 

48/365

48/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

I do what makes me happy.

#MyOwnPriority

#FindingMyFire

I am the sculpture of my body.

Flexibility maximization.๐Ÿ’ƒ๐Ÿฟ

Not your average chick ๐Ÿ™…๐Ÿฟโ€โ™€๏ธ๐Ÿ’๐Ÿฟโ€โ™€๏ธ

I am pretty phenomenal. ๐Ÿ˜†

I can literally chill with my knee on my forehead. Like…. I am pretty great!๐Ÿคช๐Ÿ˜œ

I am my own Fan. I love ME some ME daily #SelfLover #BeingMyOwnFan because if I donโ€™t believe in myself…who will๐Ÿคท๐Ÿฟโ€โ™€๏ธ

(well my mom of course..lol)

Always climbing!

Always getting better!

 

 

CEFF6FEA-540A-4DC4-A67B-94D879E3855D.jpeg

#PictureOfTheDay #WholeAlone #Achievements #Organization #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySaturday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #HealthyEats #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

47/365

47/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

Its Friday!ย 

The Key ๐Ÿ”‘ย to a successful morning which creates a successful day is getting organized the night before. You want to maximize on your brain power and ย that should not include pondering on an outfit or what toย pack to take with you for the day.

Get organized and be prepared! ….Or at least try to be….

There are many nights I say

โ€œI will just do it in the morning…โ€

I regret it every single time!

๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ

Every single time! Neva ย miss!๐Ÿคฆ๐Ÿฟโ€โ™€๏ธ

So now I try to be more disciplined and I talk to myself and I say

โ€œKris we both know how frustrated you are going to be in the morning, so just go for it donโ€™t think too hard on how tired you are just get it done!โ€

& I just get it done…and in the morning most times itโ€™s

โ€œI am sooo happy I did this last night!โ€

๐Ÿ˜†๐Ÿ˜๐Ÿ˜„๐Ÿ˜ƒ๐Ÿ˜ƒ

These little self achievements really counts and really makes a difference.๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’•

An achievement is an achievement, there is really no measurement or comparison to an achievement ! ๐Ÿ’ฏ

76F69924-9EA7-42FA-91AC-FA00E3E3DB43.jpeg

 

#PictureOfTheDay #WholeAlone #Achievements #Organization #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #365RemarkableMoments #ChemistByDegree #MarketerByHeart ย #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyFriday #TGIF #Friyay #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #HealthyEats #Fruits #Apples #Corn #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

 

46/365

46/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

Reminding myself that I am whole alone

๐Ÿ’•๐Ÿ˜Š

Everything I need is already within me. ย 

A better version of myself always…is totally my philosophy! ๐Ÿ›๐Ÿ”œ๐Ÿฆ‹

KeepGoing!๐Ÿ’ฏ

You have to enjoy the journey, appreciate the current phase and be happy. Life is beautiful,ย you need to know that you have the capabilities to do whatever you want in this big world of dreams and possibilities. ๐ŸŒŽ

If you see it in your mind, feel it in your heart, believe it within you soul… trust me on this one… ๐Ÿ˜†

YOU CAN ACHIEVE IT!

OH YES!

YOU CAN! ๐Ÿ’ช๐Ÿฟ

F5DC07A1-0883-4426-8D5F-B28E54F46A05.jpeg

#PictureOfTheDay #WholeAlone #AllThatINeedIsWithin #SmilesAllDay ย  #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyThursday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

 

45/365

45/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

#ValentinesDay ๐ŸŒนโค๏ธ

#AshWednesdayย 

Ughh sweets… I did it for charity!๐Ÿ˜†

ย ๐Ÿซย ๐Ÿคท๐Ÿฟโ€โ™€๏ธ๐Ÿคฆ๐Ÿฟโ€โ™€๏ธ๐Ÿ™…๐Ÿฟโ€โ™€๏ธ

What does love mean to you?

For me itโ€™s God, happiness, peace, family and Jamaica ๐Ÿ‡ฏ๐Ÿ‡ฒ

Love is Love no matter your religion, race or sexuality๐Ÿ’ฏ๐Ÿค—

ย #LoveIsTheOnlySolutionย 

 

D80080D1-0D1B-4043-9CC6-9C43868E18B7

#HappyValentinesDayย 

#PictureOfTheDay #Love #GodIsLove #Family #Peace #876 #658 #GodIsThePlug #ModernGirl #SelfMade #OwnLane #FitAndHappy #RichInLove #RichInOpportunites #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #Peace #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyWednesday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife #100thpost

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

44/365

44/365

Krissy Wilbyโ€™s 100th post! ๐Ÿ’ฏย 

Yay! ๐ŸŽŠย ๐ŸŽ‰ย 

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

Good Vibes Tuesday.๐ŸŒน

My day was extremely productive and I am just proud of myself and thankful for the strength and wisdom God bestowed upon me today and always ๐Ÿ’•๐Ÿง˜๐Ÿฟโ€โ™€๏ธ

 

 

B0BE5646-FFAC-48C5-8A83-7019D9134045.jpeg

#PictureOfTheDay #GodIsThePlug #ModernGirl #SelfMade #OwnLane #FitAndHappy #RichInLove #RichInOpportunites #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #Peace #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyMonday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife #100thpost

 

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

 

43/365

43/365

History…

Grateful for the hard work generations did so we are able to cross podiums to collect our education at all levels.

& still we rise.

Simple blessings ๐ŸŒนโค๏ธ

PictureOfTheDay #NotMyPhoto #RichInLove #RichInOpportunites #Blessed #Discipline #Determination #Push #Drive #Black #KeepWorking #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackMan #BlackHistoryMonth #Pinterest #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyMonday #Journey #Jamaican #HappyGirl #Lover #KeepGoing #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#GratefulAF๐Ÿ’•

42/365

 

42/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

Question

What is Love?

Answer:

Love is:

F6F8A423-9B96-41E2-8C53-F11747EF16E1

#PictureOfTheDay #Blessed #Discipline #Determination #Push #Drive #Black #Friends #Relationship #TrueLove #RealestFriendship #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySunday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#GratefulAF๐Ÿ’•

41/365

41/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

Happy Saturday!

Be reminded:ย 

693AF046-D745-45ED-AED8-87047BC3A760

 

#PictureOfTheDay #NotMyPhoto #RichInLove #RichInOpportunites #Blessed #Discipline #Determination #Push #Drive #Black #KeepWorking #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #BlackHistoryMonth #Pinterest #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySaturday #Journey #Jamaican #HappyGirl #Lover ย #KeepGoing #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#GratefulAF๐Ÿ’•