79/365

79/365

๐Ÿง ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿ’ซ

My Tuesday was so productive!!!! I am so proud of you Kris!!๐Ÿ’•๐Ÿ˜˜

Ate healthy, trained my body and did a lot of work! ๐Ÿ’ช๐Ÿฟ๐Ÿ™๐Ÿฟ๐Ÿ’•

I am spending more time in the present and less online. I am reaching a stage where somedays I just want and need to be in my own zone not having interest in what is occurring in other peoples lane but my own.ย 

No calls ๐Ÿšซ

No messages ๐Ÿšซ

Reason for this is that my focus and mood can shift and I always have to protect myself from any distractions โค๏ธ

I have said this many times and I will sayย it again, the easiest part of a lifestyle change is getting started and the most challenging part is having dicipline and determination to be consistent!ย 

Too many times I have observe persons and they would ย say

โ€œI am going to start working outโ€

โ€œI am going to start do this…or that…โ€

โ€œI am going to stop doing this…or that…โ€

They start but they never continue in what they say they are going to do or not do…..

Too many times I have experienced someone wanting something and just never having the motivation or determination ย to just continue and strive to get better…. itโ€™s hard but worth it!ย I want you to know that I know how hard it is to be consistent but the after feeling wins over everything! ๐Ÿ’ƒ๐Ÿฟ๐Ÿ•บ๐Ÿฟ

My opinion: I honestly think one of these reasons is due to distractions from society….

Distractions that I will leave for another blog ๐Ÿ˜Š

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#PictureOfTheDay #fitness #GymTuesday #GymWorkout #FitGirl #Ilovefitness #Eatwell #DecideAndBe #GoodHabits #ChefKris #SelfLove -#GreatLove#MyOwnPriority #MorningWorkout #MashPotatoes #Salmon #Veggies ย #Springing #SpringTime #GoodThings #SelfLove #Sun #BritishColumbia #LittleThings #WalkByFaith #BelieveInYourself #Tuesday #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyTuesday #Appreciate #FreshStart #MotivationTuesday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you ๐Ÿ™๐Ÿฟ

#OneLove๐Ÿ‡ฏ๐Ÿ‡ฒ

#Grateful๐Ÿ’•

๐Ÿ›๐Ÿ”œ๐Ÿฆ‹

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