81/365

81/365

🧠🧘🏿‍♀️💫

A little Thursday humour and life lesson in one!
Oh Jamaica 🇯🇲 … the country that captured my heart and the culture that will always be home for me no matter where the universe aligns me!💕💋

For all the non Jamaicans and Non-Caribbean people…😎❤️

The below image is basically saying don’t run down anyone because they are not a dish that requires the “Run-Down” cooking method. In Jamaica and other Caribbean Islands (I think) Run down is just cooking something (fish, meat, poultry) in coconut 🥥 milk 🥛 🤪

Respect to the person that made this! ✊🏿💪🏿

It made my entire day! 🤣🤗

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#PictureOfTheDay #NotMyPhoto #Jokes #Humour #Funny #Hilarious #JustForLaughs #LaughOutLoud #Haha  #JamaicansDoItBetter #WeTheBest #876 #LoveMyCulture #IslandILove #IslandVibes #Growing #DarkTimes #Push #DontGiveUp #TryAlways #LetItBe #BestSoonCome#HardWork #PartofTheJoirnet #FitGirl #Ilovefitness #Eatwell #DecideAndBe #GoodHabits #SpringTime #GoodThings #SelfLove #Sun #BritishColumbia #LittleThings #WalkByFaith #BelieveInYourself #Thursday #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyThursday #Appreciate #FreshStart #MotivationThursday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

 

80/365

80/365

Wow!

Hello to the 80th day of 2018, what a beautiful blessing to see you!

Everyday I come on here sounding like a broken record… lol I know🤦🏿‍♀️

 I am so happy with my life, my journey, my beliefs and every decision I have ever made because the most intriguing parts were the lessons that I learned. I look back and I will literally smile knowing that certain mistakes I made then I will never make now because of the experiences.

& that makes me ecstatic 

 So here I am to telling you, my readers, my handful of supporters that no matter your situation or the challenges you face in your life just know that it is just a small percentage of the process, it’s not your life.

I know this because I am on that same boat that might seem like it’s sinking,but it’s not, trust me…I know this because I try not to allow my circumstances define me

I know because everyday since 2018 I have given myself and the universe affirmations, that this situation that I am currently in it can’t and will not be my entire life.

I know because being comfortable for a long time and then having to change and adapt can be hard,demotivating and a struggle…

but here I am, still putting in the work trying to do my best, to always willing to do what I must! Sometimes it requires a little darkness to grow, a little time being uncomfortable, some pouring rain now and then, being misunderstood. This all will help us to grow and growth is always necessary and always important…

 

ALWAYS 

I had such a productive day today!

I am so proud of myself and the woman who I am becoming together we will be phenomenal and unstoppable! Just doing what I must to make myself the successful girl boss she is destined to be.

Step by Step

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#PictureOfTheDay #Growing #DarkTimes #Push #DontGiveUp #TryAlways #LetItBe #BestSoonCome#HardWork #PartofTheJoirnet #FitGirl #Ilovefitness #Eatwell #DecideAndBe #GoodHabits #ChefKris #SelfLove #GreatLove#MyOwnPriority #MorningWorkout #MashPotatoes #Salmon #Veggies  #Springing #SpringTime #GoodThings #SelfLove #Sun #BritishColumbia #LittleThings #WalkByFaith #BelieveInYourself #Wednesday #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyWednesday #Appreciate #FreshStart #MotivationWednesday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

79/365

79/365

🧠🧘🏿‍♀️💫

My Tuesday was so productive!!!! I am so proud of you Kris!!💕😘

Ate healthy, trained my body and did a lot of work! 💪🏿🙏🏿💕

I am spending more time in the present and less online. I am reaching a stage where somedays I just want and need to be in my own zone not having interest in what is occurring in other peoples lane but my own. 

No calls 🚫

No messages 🚫

Reason for this is that my focus and mood can shift and I always have to protect myself from any distractions ❤️

I have said this many times and I will say it again, the easiest part of a lifestyle change is getting started and the most challenging part is having dicipline and determination to be consistent! 

Too many times I have observe persons and they would  say

I am going to start working out”

“I am going to start do this…or that…”

“I am going to stop doing this…or that…”

They start but they never continue in what they say they are going to do or not do…..

Too many times I have experienced someone wanting something and just never having the motivation or determination  to just continue and strive to get better…. it’s hard but worth it! I want you to know that I know how hard it is to be consistent but the after feeling wins over everything! 💃🏿🕺🏿

My opinion: I honestly think one of these reasons is due to distractions from society….

Distractions that I will leave for another blog 😊

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#PictureOfTheDay #fitness #GymTuesday #GymWorkout #FitGirl #Ilovefitness #Eatwell #DecideAndBe #GoodHabits #ChefKris #SelfLove -#GreatLove#MyOwnPriority #MorningWorkout #MashPotatoes #Salmon #Veggies  #Springing #SpringTime #GoodThings #SelfLove #Sun #BritishColumbia #LittleThings #WalkByFaith #BelieveInYourself #Tuesday #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyTuesday #Appreciate #FreshStart #MotivationTuesday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

78/365

78/365

🧠🧘🏿‍♀️💫

 

Sun so bright I can barely keep my eyes open for my selfies ☀️

lol

I am truly blessed!

Just over here embracing my journey and loving myself daily!

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#PictureOfTheDay #Selfie  #OhTheSun #Springing #SpringTime #GoodThings #SelfLove #Sun  #BritishColumbia #LittleThings #WalkByFaith #BelieveInYourself #Sunday #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySunday #TGIF #Appreciate #FreshStart #MotivationSunday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

77/365

77/365

🧠🧘🏿‍♀️💫

Yes. 

Dreams do live here and with faith, hope, love, hard work and determination they will be attained ! 

AFFIRM!!!!

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#PictureOfTheDay #NotMyPhoto #LittleThings #WalkByFaith #BelieveInYourself #Sunday #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySunday #TGIF #Appreciate #FreshStart #MotivationSunday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

76/365

76/365

💕🧘🏿‍♀️💫

I wake up

I take deep breaths in, I thank God that I was able to breathe, I thank God for Family, I thank God for my parents, I thank God for his grace and I get up.

It is important for me to start my day with positivity and with God because I know God did not take me this far to leave me. I have faith and I believe that my overflow is on its way and for that reason I smile.

I am truly happy with myself, I know what I want in life is already in me!

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#PictureOfTheDay #LittleThings #WalkByFaith #BelieveInYourself #Saturday  #Inspire #Spring #ShineBright #MySmile #Glory #Parents #BrownEyes #HappyGirl #HappyHeart #Family #HisGrace #Life #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySaturday #TGIF #Appreciate #FreshStart #MotivationSaturday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

75/365

75/365

You know it is Friday so you know I got to share my post workout pictures with you guys because I love you all so much 💗.

WordPress is like home to me ❤️🤗

Today I got locked out of my bank card, tragic.

Just another obstacle…no biggie!

I am super tired And all I want to do is sleep! However I am pushing through because that is what greatness is all about. It is all about doing what you don’t want to do but knowing it will benefit you in the end! 😘 

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#PictureOfTheDay #FitnessFriday #Inspire #Spring #ShineBright  #GymIt #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyFriday #TGIF #Appreciate #FreshStart #MotivationFriday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

74/365

74/365

🧠🧘🏿‍♀️💫

 

Thanks Serena Williams for being so inspirational to women! 

I admire your strength and determination to always win! 

My Thursday inspiration! 

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#PictureOfTheDay #SerenaWilliams #Inspire #RoleModel #TennisChampion  #Spring #ShineBright #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe #Fo #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyThursday #Appreciate #FreshStart #MotivationThursday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

73/365

73/365

🧠🧘🏿‍♀️💫

The face you make when you have not felt sun in months!

It was such a humbling and calm moment to see sun and have it pelt my skin.

Feeling that heat made me so happy!

The simple things are my blessings 💕 

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#PictureOfTheDay #SunnyHappiness #SunnyDays #Spring #ShineBright #Warmth #Yay #GiveThanks #24yearoldme #24  #Cozy #ILoveTheSun #Islandgal #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #Cucumber #ITreatMyselfRegularly #LoveMe #Foodie #FoodBlogPost #FoodPost #ILoveFood #ChefMe #JamaicanDish #Yummy #Vitamins #HealthyEats #HealthyMeals #GingerTea #Breakfast #BrunchMaybe #TimeToConquer #BreakfastforChampions #Champion #ChampionBody #BreakfastHappiness #Cheese #Tomatoes #Yummy #ChefKris #Corn#CookingisMyChemistry #WholeAlone #Achievements #Organization #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyTuesday #Appreciate #FreshStart #MotivationTuesday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

72/365

72/365

🧠🧘🏿‍♀️💫

Tuesday workout and healthy eats! 

Be good to yourself ! 

I am blessed and happy! 

DA2969A7-ED78-47DA-8697-332B339999CA

#PictureOfTheDay #EatClean #EatWisely #YouCan #Gym #TuesdayGym #TuesdayWorkout #HealthyYouBetterYou #Broccoli #RiceandPeas #MealPrep #Cauliflower #Carrots #Onions #Garlic #Pepper #SweetPeppers #GiveThanks #24yearoldme #24 #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #Cucumber #ITreatMyselfRegularly #LoveMe #Foodie #FoodBlogPost #FoodPost #ILoveFood #ChefMe #JamaicanDish #Yummy #Vitamins #HealthyEats #HealthyMeals #GingerTea #Breakfast #BrunchMaybe #TimeToConquer #BreakfastforChampions #Champion #ChampionBody #BreakfastHappiness #Cheese #Tomatoes #Yummy #ChefKris #Corn#CookingisMyChemistry #WholeAlone #Achievements #Organization #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyTuesday #Appreciate #FreshStart #MotivationTuesday #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋