136/365

136/365

πŸ§ πŸ§˜πŸΏβ€β™€οΈβ€οΈπŸ’«

Hey Everyone!Β πŸ‘‹πŸΏ

Are there any of my followers that uses Nike Run Club, if yes you should definitely put your name or link to your NRC profile in my comment box so I can add you as a friend!πŸ’•πŸ€—

Also for all the runners here what are some tips on different leg stretches you would recommend after a run or leg day in the gym? You can also post this in the comment box!! πŸ˜„πŸ˜ƒ

My muscles are so tight! I have been stretching them but it just seems like I can do better, so I am seeking advise Β πŸ’ͺπŸΏπŸ‘€

In other news…Β 

I made it to #GreenLevel on #NikeRunClub y’all and I got an awesome #Nike tick looking scar to show it Β πŸ’ͺπŸΏπŸƒπŸΏβ€β™€οΈπŸ§˜πŸΏβ€β™€οΈ

πŸ†

 

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#PictureOfTheDay #Day136 #HappyWednesday #WednesdayPost #WednesdayMotivation #Wednesday #BeYourOwnSunshine #RunLife #Runner #NikeRunClub #WalkingTrophy #WalkingW #Winning #Winner Β #NRC #CreateLight #Sunshine #ShineBright #LifeOfPeace #BiggestCritic #BiggestEncouragement #Crown #KeepMoving #ClearMind #BrownEyes #FreeSpirt #SoloAdventures #LifeIsBeautiful #Focus #WorkHard #Exceptional #Happiness #LoveMe #Sunshine #Elevate #Dreams #Goals #Reflection #Fernie #SoloDate #SelfLove #OwnCompamy #EatAlone #DrinkAlone #SleepAlone #Wisdom #Improvement #Perspective #LiveLife #LoveMe #WhatAnAdventure #AwayFromHome #MissingYouJamaica #MissingHome #CanadaAndI #BeHealthy #HappyGirl #HappiestHeart #HealthyMind #HealthyHeart #HealthyBody #HealthySoul #HappySoul #FeelGood #UniverseofPositivity #StrongWoman #HandStand #GirlThings #Hope #Faith #FitBlog #FitPost #TravelBlog #BritishColumbia #TravelCanada #JamaicanInCanada #LifeOfAIslandGirl #HeathyThoughts #Exercise #LifeOfALady #FemaleWonders #BeingWoman #BeautifulLife #May #Blessed PeaceInTheHeart #PeaceWithinTheSoul #PeacefulLife#KnowYourself #BeTrue #Appreciate #CareForSelf #IgnoreNegativity #LetPeopleBe #StayCalm #SelfLove #IAmGreat #ILoveMe #Reflect #Single #AllIWant #SpeakItInBeing #SomethingAboutIt #GirlBoss #Treat #Respect #StandOut #Outstanding #Iamdealing #Dreamer #Push #BossLadies #DoingBetter #Focus #Inspire #Spring #ShineBright #MoveForward #Nodistractions #MyBody #SculptureofMyBody #ICan #IWill #IBleieve #Warmth #Yay #GiveThanks #24yearoldme #24 #Cozy #ILoveTheSun #Islandgal #Smile #Laugh #CaribbeanGirl #Jamaica #RealFriends #LinkStrong #KeepTheLink #SmallCircle #CloseFriends #ITreatMyselfRegularly #LoveMe # #Champion #ChampionBody #GirlPower #Plan #Execute #AllThatINeedIsWithin #SmilesAllDay #IAmBeauty #BlackQueen #Queen #MyWorld #Blessed #Discipline #Determination #Push #Drive #Black #OutOfManyOnePeople #Great #SelfMade #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Wisdom #Hope #Faith #Winning #AlwaysWinning #GirlPower #FitnessChic #Strength #StrongGirl #FitGirl #BlackWoman #Pinterest #LetsGo #IWillBeGreat #Butterfly #Progress #Selflove #SelfImprovement #SelfDevelopment #SelfCare #ILoveMyself #HappinessIsAllMe #Foodie #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #FitnessBlog #Success #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #Appreciate #FreshStart #Productive #Hustler #GoGetter #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #Gym #Fruits #Stronger #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you πŸ™πŸΏ

#OneLoveπŸ‡―πŸ‡²

#GratefulπŸ’•

πŸ›πŸ”œπŸ¦‹

 

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