Olivia 💕

322/365

November 19, 2018 

I fall in love with things that I know you would love and are passionate about, because being away from you does that ♥️

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#Thankful #DaughterofaKing #Blogger #GiveThanks 

#PictureOfTheDay #Day322  #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset #Growth #BritishColumbia #Canada 

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

 

Day 316, I give thanks 🙏🏿

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Day 316, November 13, 2018…

Thank you

WHEN GOD SAYS YES! IT MEANS YES! 

& NO ONE CAN TELL YOU NO

I always encourage people to speak things over their lives. If you want to do something, say it out loud, if you want to be someone who lives a  particular lifestyle, say it out loud. 

Say it on repetition..

“I am…”

“I will..”

“I am…”

“I will..”

“I am…”

“I will..”

I don’t say these things for fun, I say it because I have experienced it a number of times. 

I just want to thank God for everything he has done for me, I want to thank him for the many doors he has opened, the many doors he has closed and allowing me to see the reason behind him closing a particular door!

God has my back, oh yes!

Two beautiful things happened to me this morning!

One was where I lost focus when I got a message and wondered, is this for real?? A situation where you pick up the phone instantly to call your loved ones because they have to hear the great news too.

Second thing is I was asked to make a video on LinkedIn, listing on the things I am thankful for and I literally was like…

“Okay MY LORD, I see you and I hear you.”

My thankful video on LinkedIn

I strongly believe that I have a purpose on this earth, I see and feel God working in my thoughts and actions to help me fulfill this purpose.

I have faith in him!

 I am truly thankful for my life and everything it has thrown at me, the good, the bad, the pretty and the ugly. 

I am thankful for my sad and low days, and this is where I am going to sound cliche, because those days  have truly made me appreciative of the happy and high (hehe) ones. I am at a place where I try my best not to let anything get to my head and make me worry, feel sad or frustrated, because being that way doesn’t help any situation, any at all, true strength is what helps and I am thankful for my strength.

I am thankful for my positive energy, my happy thoughts and my hunger for success. I  am really starving for success, starving for growth and starving for opportunities because I will always strive to be the best version of myself and never settle because of comfort.  I am thankful for that kind of mindset, I am in the 1%.

I am thankful for my mom, my brother Marcel, my future husband and children. 

I am thankful for Tifanee and Kesand

I am thankful for anyone who has ever cause me hurt and pain  (intentionally or unintentionally) 

I am thankful for my education 

I am thankful for my willingness to always wanting to do good

I am thankful for a heart that loves volunteering and givng back

I am thankful for my gift to be able to express my thoughts in a blog and ability to make videos. 

I am thankful for things and opportunities that I have not yet receive 

I am just a THANKFUL FOR EVERYTHING & EVERYONE!

Yuh undastan seh mi jus GRATEFUL!?

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#Thankful #DaughterofaKing #Blogger #GiveThanks 

#PictureOfTheDay #Day316 #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset #Growth #BritishColumbia #Canada 

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

Chat to mi back!

314/365

Hey there! 👋🏿

I want to know your fitness goals!

I am extremely proud of how my back is looking!

I work so hard and wow!

Comment and share with me what goals you have achieved and what goals you would like to achieve!

Love you guys!

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#Thankful #DaughterofaKing #Blogger #GiveThanks 

#PictureOfTheDay #Day314 #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset 

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

Use 30mins to Win

312/365

Tip of the day!

Just commit  30 minutes of your day, every other day to do some form of physical activity.

Go for a run, work your abdominals, train those legs and those arms.

Love your body by sweating!

Today I did squats, arm lifts, lunges, jump rope and of course 10 minutes on the treadmill.

I always enjoy doing Carido! I love love to hear my heart pumping ♥️ After my workout I feel energized, fulfilled and happy, each time I leave the gym:

I am a WINNER! 🏋🏿‍♀️

I am Calm! 💫

I am Confident!

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#Thankful #DaughterofaKing #Blogger #GiveThanks 

#PictureOfTheDay #Day312 #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset 

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

 

Kris-Ann 101 vs Tiredness

311/365

Hey guys! 👋🏿 

How do you look at the start of your day compared to the end of your day?

If you look the same, I lift my hat off to you…. but for me, it is a drastical change 😂

My tired look cannot hide!!

and it took that one friend to help me realize that! Lol

This was just a short blog I made with intentions to make you; my reader ..Laugh!

Laughter is amazing for the soul!

Laugh away your problems 😃

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Thankful #DaughterofaKing #Blogger

#PictureOfTheDay #Day311 #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset 

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

Hair Update!

308/365

Ask me about my natural hair regimen!

It’s tough, challenging and time consuming!

BUT WORTH IT!

Thanks to my hair journey for it has taught me more about patience, following your mind and not listening to the negative opinions of others!

Hair growth and Happiness.

#HairBlog #HairUpdate #NaturalHair #Love #Happiness 

Thankful #DaughterofaKing #Blogger

#PictureOfTheDay #Day308 #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset 

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋

62 days to let that shxt go!

303/365

Hello Readers and hello November 👋🏿

I am truly blessed and grateful that I got to see the first day of November 2018. Day 303 of the year 🤗

We all have 62 days in the year of  2018…

Sixty two days to get our shxt together  and let go of  unnecessary and negative  shxt before 2019 hits !

We can do it!

I am already eliminating certain things and possibly people out of my life. No one thing or person is worth bad vibes and energy. An important life lesson I hold unto dearly is that: If a situation  that you are not in favour of occurs once and you let it slide that one time…and then it occurs again……

LET IT GO!

Especially if you can clearly see a negative situation coming out of it or it have a high possibility of leaving you in a bad mood…

I  am here to tell you to let GO.

I am sure you would not take your money and invest it into something that you know will not give a favourable outcome. I am right, eh? 

WELL THEN…

Start treating your energy like your money 💰 , if you know an activity or someone won’t give a favourable outcome, personally, why invest your energy in that situation ? Your energy is more valuable than any cash or asset that you will ever obtain, start treating it accordingly!

&

Let that shxt go!

Let…it…go…

You got 62 days! 🤗💪🏿

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Thankful #DaughterofaKing #Blogger

#PictureOfTheDay #Day303 #Fitness #Happiness #MeTime #Thankful #SelfCare #SelfLove #Champion #Success #Faith #Love #Prayer #God #Mindset #Dating #Tips

Thanks For Reading

I appreciate you🙏🏿

#OneLove🇯🇲

#Grateful💕

🐛🔜🦋